| Management number | 231709888 | Release Date | 2026/06/18 | List Price | US$15.46 | Model Number | 231709888 | ||
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330 page text, spiral-bound with rich illustrations and a wealth of practical information on meridians, acupressure points, yoga asana, breathing, scraping technique, Moxa. Learn ancient techniques to heal yourself and understand where the pain patterns originate. This is a practical manual and textbook of healing pain on all levels.“A superb compendium for the non-pharmacologic management of pain, stress and tension through meridian yoga therapy.”- Dr. David S. Caldwell MD, Rheumatolgist“This book is a miracle! Full of useful and practical acupressure points, illustrations, dietary information, yoga, and breathing techniques, The Pain Book is accessible to anyone with a body, seriously! The book includes easy to understand illustrations that show you how to directly impact your relationship with pain through accupressure. As a yoga teacher and acupressurist, I find myself constantly referring to this book when working with clients and students. The Pain Book is a truly practical guide for teachers, yogis, or bodyworkers, and a must have for anyone interested in overcoming their pain patterns.” - Michael, reader and practitioner Read more
| ASIN | B09MYL7WLM |
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| ISBN13 | 979-8781983759 |
| Language | English |
| Publisher | Independently published |
| Dimensions | 8.5 x 0.82 x 11 inches |
| Item Weight | 2.12 pounds |
| Print length | 349 pages |
| Publication date | December 9, 2021 |
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